How to grow hair faster?
Every woman likes beautiful long hair, but it’s tough to get it. Achieving long hair is not a matter of overnight. It takes a lot of time and effort to grow. If you want to improve your hair in a month, then follow these instructions and be consistent for them.
Let’s discuss some steps you have to follow for growing your hair faster in a month.
Trim your hair frequently
It sounds weird, but it’s true. If you want to grow your hair and make them healthy, then it’s essential to trim your hair ends more often. Through trimming, the growth speed of your hair increases and you get rid of split ends that weaken your hair and break them. Due to split ends, your hair length reduces as well as your hair loses its shine and softness.
Get a hair massage
Yeah, you read it right. A hair or scalp massage enhances your blood circulation and provides you with long, healthy, and thick hair. It is more beneficial if you take an oil massage which nourishes your hair and becomes a cause to grow your hair fast. Numerous oils are available in the market.
- Sunflower oil
- Coconut oil
- Castor oil
- Almond oil
Another advantage of massage is the elimination of harmful elements that clog your follicles. It’s not necessary to go to a salon for taking a massage, but you can do it yourself at home too.
Take vitamins
If you want to speed up your hair growth, then you should consider the multi-vitamins. It’s enough to take a tablet of multi-vitamins to cover any deficiency.
- If you lack Vitamin D, then eventually, hair loss occurs.
- Insufficiency of Vitamin C causes grey and thin hair.
Eat a healthy diet
It’s not sufficient to take multi-vitamins, but you take proper care of your diet. If you consider only expensive hair products adequate for hair growth, then you are wrong. Your diet plays a vital role in this context.
If you eat a healthy and balanced diet, it affects your body, including hair. You will be surprised to see your hair growth in a month.
- For this, it’s better to take protein-enrich food like meat, eggs, beans, fish, whole grain, and nuts, etc.
- You must include such things in your food which have iron, zinc, vitamin A, C, E, and omega-3.
Change your hair care routine
For faster growth, you must change your hair care routine and follow some instructions.
- Be gentle when comb or dry your hair.
- Don’t brush on wet hair.
- Use shampoo on your hair three times a week.
- Condition your hair after every wash.
- Use a microfiber cloth to dry your hair.
- Avoid washing your hair daily because your hair will lose natural moisturizer.
- Get rid of hair products having silicon.
Brush your hair before going to bed
It seems very difficult to brush your hair before going to sleep when you are tired but believe me; it’s beneficial for its health and growth. Its purpose is to transmit your scalp’s oil equally to every hair to keep it moisturized.
Leave your hair alone
You will be astonished by this statement and think what does it mean to leave my hair alone and how I give it space? It simply means that keep your hair away from the hairdryer, curling rod, straightening iron, crimper, and all styling products.
These products are very harmful to hair strength and growth. We know it is impossible to say goodbye forever, so it is recommended to use them at a low temperature.
Say no to hot water
It looks very tempting to use hot water in
Use suitable products
If a hair product is giving splendid results to your bestie’s hair, it doesn’t mean that it will be perfect for you. You must understand the nature, texture, and needs of your hair and scalp then the desired products like shampoo, conditioner, mask, etc.
Final words
Grow your hair in one month is not a fantasy anymore. By following these steps, you can get longer, thicker, and shinier hair.